[creative new style dish] Chinese cabbage transformed into Luoshen Chinese Cabbage

Chinese cabbage is rich in crude fiber, which can not only moisten the intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion and help digestion. It has a good effect on preventing colon cancer. In autumn and winter in the north, the air is particularly dry, and the cold wind does great harm to people's skin. Cabbage is rich in vitamin C and vitamin E. eating more cabbage can have a good effect on skin care and beauty. So every winter, northerners have the habit of storing Chinese cabbage. Chinese cabbage is not only cheap, but also nutritious. It is called the first of hundreds of dishes!Luoshenhua has the functions of clearing away heat and fire, generating fluid to quench thirst, eliminating fat, reducing blood pressure, eating and heart disease! Generally, it can be used as tea. As a food therapy, I use it to cook today.

Main Ingredients

• stalk of Chinese cabbage 3 of them

Auxiliary Ingredients

• sugar One spoonful

Yi Ru's intimate words:1. The main reason for cutting cabbage is that the bottom should be connected evenly and not broken, otherwise it is very messy.2. The amount of sugar depends on the concentration of Luoshen water and the acidity and sweetness you need.